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INTROSCAPE
BREATHWORK THERAPIES
INTROSCAPE BREATHWORK
Rooted in ancient eastern tradition, Breathwork is fast becoming the world’s most popular healing modality. Unlike some conventional therapies, the benefits of breathwork can be felt in as little as one session, and long term practice can empower individuals to lead more peaceful, intentional and fulfilling lives. Introscape’s holistic approach combines the power of breath and introspective techniques, guiding you to achieve heightened states of self awareness, and laying the foundations for profound healing, personal transformation and growth.
Are you looking to...
Recover from burnout or fatigue?
Build confidence and self esteem?
Re-wire your nervous system?
Overcome your addictions?
Regulate or release stuck emotions?
Manifest work or life goals?
If you answered yes to any of these, then breathwork therapy could be an effective solution for you. Introscape’s bespoke sessions are science backed, trauma informed and thoughtfully designed to meet your specific needs.
Ready to harness the primal power of breath and begin your transformative journey?
Our breath is a sacred place where science meets spirituality, and fact meets fantasy.
BREATHWORK STYLES
All sessions are held online via zoom and can be purchased as a one off session or as part of a 3 session bundle. In person sessions can be arranged for individuals and couples in the London area. For workshops in group or corporate settings, please get in touch via the contact form below.
